Print the page Add to a Calendar using iCal Share page on Facebook Add to Google Calendar Share page on Twitter
The Five Habits of the Healthy Cook
I'm a chef on a mission: teaching people how to make the healthy stuff into the tastiest dishes. You know what you should be eating but how do you make great tasting vegetables, quick and satisfying whole grains, savory bean and lentil dishes? How do you know the right amount of healthy protein? Finally, tips on how to eat less of the bad stuff - less sugar, lower sodium, and fewer refined carbs - while still loving every meal.
Join Kate for a conversation and a taste of healthy and delicious. Food samples provided!
- Wednesday, March 20, 2019
- 5:00pm - 6:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Kate Sherwood
- Himmelfarb Library, Room 202
- Healthy Living
Registration has closed.